Soccer Juggling Balls
Soccer Juggling Balls
How do you get better at juggling a soccer ball?
does juggling a tennis ball help to improve your control?
First of all, you get a soccer ball and bounce it on the ground, then kick it up as if to Juggle, then let it bounce and kick it up again, and let it bounce…….. Do this for a couple of days until you become really good at it. From this step it’s just a small step towards juggling. You must be REALLY good at kicking it up, then letting it bounce in between however. Practice it for a while. This improves your control. After a couple of days of doing this routine, try to start juggling.
Find somewhere relatively flat that you can stand on such as a driveway, street, park, or yard.
Hold the ball above your preferred foot, left or right.
Drop it onto your foot and try to kick up your foot a little as the ball lands on it, not too much so that the ball goes flying up into the air but just enough so that it rises about a foot then falls again.
Concentrate on keeping your toes slightly higher than your heel, so the ball spins a little towards you. Make sure you have control of the ball.
Catch the ball when it is in the air.
Do this continuously over and over again with each foot.
Try to do it twice in a row. Don’t catch the ball, let it fall back to your foot and bounce up again. Try to kick the ball up as many times as you can without letting it touch the ground or your hands.
Put your kicking foot on the ground and take a little hop to move where the ball is once you kick the ball into the air. This helps to get into a rhythm. When you have mastered this technique, you can start to get rid of moving each time you kick the ball, and try it with your head, etc.
Learn to start with the ball at your feet.
Place the ball at your feet. Take your predominant kicking foot, and place it on top of the ball.
Quickly roll your foot down the ball creating a backspin on the ball.
Place your toe underneath the ball, and allow the ball to roll up your foot. Then kick the ball straight up, but keep it pretty low no, i.e. higher than your chest.
As the ball comes down, position yourself so you can hit it again with your kicking foot or your other foot.
Just keep going till the ball touches the ground and then start over.
The easiest way to learn is to find someone who plays soccer and try juggling with them.
It is important to be balanced while juggling the ball. In between touches, it is risky but useful to try to re-balance yourself such that you can maintain control of how you hit the ball each time. Always try to stay balanced on your toes, ready to make quick movements. The biggest key is to keep your eye on the ball.
Try to make the ball spin towards you in the air. This is a sign that you have mastered juggling.
Also, if you are starting to get the hang of juggling a ball, alternate feet/thigh this is easier so you don’t balance on your strong foot. Instead it is almost as if you are walking, making juggling easier!
Juggling a tennis ball is somewhat useful, but I would not recommend it as a way to improve your control at juggling a soccer ball. (If you can’t juggle a soccer ball perfectly, you wont be able to juggle a tennis ball well and therefore will not learn much).
Hope you improve control and become great at juggling.
Good Luck!
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